- £89
60 Day Graceful Power
- Course
- 42 Lessons
Learn to unlock your movement capabilities
Start Reconnecting With Your Body
100% Online | Lifetime Access | Community Support
60 Day Graceful Power is an ONLINE program for women who are doing the right things, who are showing up, but deep down you know — you’re capable of more.
You're feeling a bit stiff, slow and you've lost some trust in your body.
You’re not weak.
You’re not broken.
You’re just missing the kind of training that brings it all together.
That's where 60 Day Graceful Power comes in.....
The course costs £89, so you're getting 8 weeks of training for the price of 2 in person training session!
Can You Really Help Me Trust My Body More?
Here are what some of my clients who have been training with 'Graceful Power' are saying
How the 60 Day Graceful Power Program Works
You do two 40 minute 'Total Body' sessions (with or without equipment) per week
Each session includes the following key elements (as well as some others):
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🧠 Balance
The foundation of all good movement.
Quick, responsive, and essential — especially as we get older.
We train it dynamically and intentionally, not just as an afterthought.
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💪 End-Range Strength
Strength where it really matters — at the edges of your range.
This is where power, control, and injury-resilience are built.
And it’s often the missing link in traditional strength programs.
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⚡ Power
Not just lifting heavy — but moving fast and fluid.
Power training reconnects your mind and body to move with confidence and energy — on demand.
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💡 The result? You move better. Think faster. Feel sharper.
This isn’t about chasing your heaviest lifts or burning out.
It’s about creating long-lasting, high-quality movement that supports how you want to live, play, and train.
60 Day Graceful Power Program can be downloaded to your phone
Select an exercise for each element of the program that you feel comfortable with
Follow the suggested progression from session to session and week to week
Demos of every exercise in the program
How Do We Train For Graceful Power?.....Like This
✅ What You Get in the 60 Day Graceful Power Program:
🧭 A progressive 60-day plan
🎥 Guided video exercise demonstrations you can follow from home or gym
📅 A realistic weekly schedule that respects your time and recovery
🧠 Expert coaching insights woven throughout
💬 Optional support + feedback for questions and adjustments
Frequently asked questions
You've got questions. We've got answers.
What kind of results can I expect in 60 days?
You can expect to feel sharper, quicker, and more confident in how your body moves — not just in the gym, but in everyday life.
You’ll likely notice improved balance, greater control at your end ranges, and a new kind of strength that feels light, fast, and powerful.
This isn’t a “before-and-after” program. It’s a reconnection to movement that feels amazing.
How much time do I need to do this?
The program is based around two 40 minute sessions per week for 8 weeks.
Is this for beginners?
This program is best suited to women who already have an exercise habit — whether that’s strength training, Pilates, running, or something else.
You don’t need to be an athlete or super advanced, but this isn’t a “just getting started” program.
It’s for women who feel like something’s missing and want to move better, not just get stronger.
Do I have to be a gym member?
Not necessarily!
If you have access to the following:
A BOSU ball
A tennis ball
A pull up bar to hang from
A pair of light to moderate dumbbells or kettlebells
You can do all the exercises in the program, but there are alternatives for most exercises that require no equipment, so it can be done at home.
Can I fit this in with the training I'm doing already?
If your current training is running or cycling (i.e. some form of cardio) this will fit in fine. Just look to do those sessions on different days, if possible.
Similarly for yoga, pilates etc.
If you already do some weight training you may want to replace it entirely with this program for the 8 weeks, or replace 2 of your current weekly sessions with this program.
If you know what you're doing you could replace the strength elements in this program with what you currently do.
Can I get help if I need it?
Yes — you’ll have the option to reach out for support if you need help with form, progressions, or customizing things to suit your body.
It’s not 1:1 coaching, but you won’t be left on your own.
Meet Your Instructor
My name is Martin Taylor, and I've been trying to figure out a way to develop an approach to training that would fundamentally affect my ability to move for years!
As a personal trainer I am motivated, and have lots of opportunity to train, and as I progressed through my 40's (and now into my 50's) I have never felt stronger.
Great, right?
But while I was getting stronger I realised other aspects of my fitness were going backwards....I felt stiffer, slower and starting to have less trust in my body.....and I didn't like the feeling.
So it was back to the drawing board to identify what I needed to do to reverse this feeling.
This was an honest look at where I was lacking and how I wanted to feel, and without getting into the weeds, this came down to these lessons:
#1 Improved Balance is not a nice to have, it's an essential element of every workout I do now
#2 Think Fast, Be Fast we need to stop always grinding through movement and start thinking about tapping into being more elastic and snappier....and it starts with the mind
#3 The untapped potential of End of Range Strength this might be my most exciting discovery; that by focusing on this area it would have an incredible effect on my ability to move and as a result, learn to trust my body again.
And if we combine these things we can literally turn the clock back on our ability to move in a fundamental way.
And once you start to trust your body again, you feel more capable, and if you feel more capable you feel more confident.
AND THAT is what inspired me to launch the 60 Day Graceful Power program and create an affordable online course to help women find that trust in their body and feel that capability.
But I get it, you probably don't care about who I am or why I created this platform....right now all you care about is CAN I ACTUALLY HELP YOU!
This product is the end result of months of 'field testing ' on myself and my female clients, and all I can say is I'm very excited about what the 60 Day Graceful Power program could do for you!
You know what they say "trying the same old thing and expecting a different result is a sign of madness".
So if you're serious about turning the clock back on your ability to move, and are ready to try something a little different, this could be what you're looking for.
I'll see you on the inside.
Yours in Strength
Martin
60 Day Graceful Power has a a 7 Day satisfaction guarantee. If you are not completely SATISFIED by the 60 Day Graceful Power program then contact us within 7 days for a full refund, no questions asked!